The Huniverse #4: Twenty Self Belief Affirmations for your Fitness Journey

‘If you can’t love yourself, how in the hell you gonna love somebody else?’

• I am allowed to be a beginner. Everyone starts somewhere, and this is my somewhere.

• I don't have to earn food or rest, I deserve it.

• If I keep showing up, I will achieve my goal.

• I am allowed to make mistakes, that’s how I learn.

• I am strong and capable.

• Exercise is allowed to be fun.

• I am worthy of taking up space in the gym.

• I belong on this start line.

• I can trust the process without rushing it.

• I don't need to feel confident to start, the confidence comes from showing up over and over again.

• I am so proud of how far I’ve come.

• I can do hard things, even if they’re uncomfortable.

• I don’t have to feel confident to still show up.

• One day off, or one week off does not undo my progress.

• I am allowed to be imperfect.

• Someone else’s progress doesn’t take away from mine.

• I can admire the achievements of others and still celebrate my own.

• Rest is part of progress.

• There’s still so much more to come.

• Every day I am stronger, faster and more capable.