https://www.thefitnesshuns.com/the-hunday-times daily 0.75 2026-02-26 https://www.thefitnesshuns.com/the-hunday-times/the-hunday-times-1-an-introduction monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/df7eaaa2-440d-427c-b33e-cd6dc3ab434a/me.png The Hunday Times - The Hunday Times #1: An Introduction Hiya, I’m Phoebe, aka @afitnesshun. I grew up NOT SPORTY - I cannot stress that enough. I was in bottom set PE, always last to be picked, and walked cross country every year. I started going to the gym when I was at one of my lowest points mentally. I reached out to an online PT because I had absolutely no idea what I was doing. The gym to me felt like the Pridelands under Scar’s reign; a barren wasteland full of grunting hyenas — sorry — men. But the online coach simplified everything for me, and before I knew it, I was suddenly enjoying going to the gym. Which was a SHOCK, believe me. Cut to a few years later, and fitness has turned my mental (and physical) health around. My anxiety is so much more manageable, and I was inspired to help people in the same way my PT helped me, so I pursued my Level 3 qualification in personal training. And so was the birth of The Fitness Huns! https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/54228526-84ff-4eea-81af-2d04cdeac677/IMG_7858.png The Hunday Times - The Hunday Times #1: An Introduction I like to think of them as chic. Bring back the written word! Bring back letters! Bring back blogs! It’s very Carrie Bradshaw/Bella Swan writing emails to Alice in New Moon-core, which we love x Plus, social media as we know it isn’t for everyone. And my mission is all about making fitness for EVERYONE. https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/1770988788143-EPX7OHU0XY2CUVRWU09X/4.jpg The Hunday Times - The Hunday Times #1: An Introduction https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/1770988814159-56UA9FT0319F8B3W2VJ5/Hunday+steps+club+2+%282%29.jpg The Hunday Times - The Hunday Times #1: An Introduction https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/1770988814152-WZZPYAEWDXADGIYBMO9S/Hunday+steps+club+2+%283%29.jpg The Hunday Times - The Hunday Times #1: An Introduction https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/1770988788198-UAY94K84I8V2KAV5DH8R/8.jpg The Hunday Times - The Hunday Times #1: An Introduction https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/1770988789431-54IWEEVSDK0QOBLH44TA/2.jpg The Hunday Times - The Hunday Times #1: An Introduction https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/5879465e-78aa-44e4-9862-a31543a91ba1/2023.12.03+l+Runners+High+l+Battersea+l+Highlight-31.jpg The Hunday Times - The Hunday Times #1: An Introduction - Make it stand out I’m hosting a run club with Melia White House! Join me for a 5km jog round Regent’s Park on Tuesday 24th February, 6:30pm. We’ll go at a chill, slow pace, and stop to walk as many times as people need! https://www.thefitnesshuns.com/home daily 1.0 2026-03-01 https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/ceeeb629-0364-478c-b379-b6478913e69a/IMG_0526.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/98a96aac-28a9-44ec-acf6-88c147a3a9b2/Runthrough_Full_Album_-680+%281%29.jpg https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/81a2b316-6d52-4897-92c4-87bcaee79209/8x8+Logo.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/5b5c012d-4a83-41d7-b67f-e63d8a2601b8/1e2eef9c-c324-466e-a81f-a4a445e74855.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/56814e84-932a-4ebb-b749-48b84c985679/870b8be9-d232-4fc9-87e1-2ad465dae7ef.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/48ce57db-cc2e-4d1b-b250-da13b2255a40/8155277c-46c3-4403-9a16-8b29e9c6eb2d.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/61d00aad-8970-4482-9ba2-f1aa0da443f3/abb49df8-e033-40d9-ae39-12b0f126f09e.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/bd38d8a3-1292-4128-aaa9-cb6480a5c7bc/4.png https://www.thefitnesshuns.com/get-in-touch daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/295d0db6-eaa8-457d-84d2-76367788c89d/spice+girls.png https://www.thefitnesshuns.com/about daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/df7eaaa2-440d-427c-b33e-cd6dc3ab434a/me.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/5879465e-78aa-44e4-9862-a31543a91ba1/2023.12.03+l+Runners+High+l+Battersea+l+Highlight-31.jpg https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/855cdeed-6702-44d5-8796-ca3d7c6ff1c8/49c48d60-dbb9-4266-958b-43ce41573be2.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/d90a88fd-b941-4c94-b070-e41e1c66ae71/vodka+montge.png https://www.thefitnesshuns.com/coaching daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/349a9764-dbe8-4d7e-a69e-ceed30445d59/IMG_0533.PNG https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/a48c081e-fa7b-4672-8c0c-a55a635aeb29/6.png https://www.thefitnesshuns.com/testimonials daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/684b10ec-27f4-430b-9f7d-7dffb09fbe0c/week+1+%283%29.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/f717721a-19fc-4bb4-8386-6cd8d3f5ec55/77f6d7b5-e469-4d3b-ac71-e98d23892c9a.jpg https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/63e03e82-1f07-4b6d-8a1b-dc66e9357da6/WhatsApp+Image+2025-09-29+at+20.31.19.jpeg https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/4d999c77-f3a3-46b0-8402-a49c3f1d64da/WhatsApp+Image+2026-01-20+at+20.46.29.jpeg https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/82528470-95f5-4811-a245-d8c51250f47d/68AC3769-2809-406B-9B47-74E475E18DFB.jpg https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/d03840e6-d475-40c9-a87c-146f7d1fee9f/IMG_2802.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/6fa99afb-5dec-447d-ae5c-401440da9dd6/df8e2bb5-c71b-4d54-8865-8e1f486b5512.JPG https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/758ab66a-2792-4a77-9b81-390c5993cfef/week+1.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/9fe5d43c-7084-4729-bfce-fcde39bdae72/WhatsApp+Image+2025-09-26+at+12.22.37.jpeg https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/bd3f57bf-9a65-4b5a-baa2-daa800ee03a1/Untitled+design+%281%29.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/643e306b-1c58-48d4-a72f-26dc5be90149/WhatsApp+Image+2025-09-28+at+18.08.41.jpg https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/42756890-1475-4949-8de5-2eff7caff485/WhatsApp+Image+2026-01-21+at+09.43.37.jpeg https://www.thefitnesshuns.com/hunday-steps-club daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/19deccdb-69b3-47af-a1c9-18deb26bd7c2/1.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/6f8f2fb8-9dcb-45a7-bbb4-d7871301740c/4.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/e67a2449-8b00-4d27-b96a-69411d1ee329/Untitled+design+%285%29.png https://images.squarespace-cdn.com/content/v1/68c8422ede8f91675d7d2342/47ef6ce9-b589-47c3-8c3f-bf76099d1fc8/5.png